Private Stress Coaching and Mediation

Private Stress and Burnout Coaching and Mediation

Your Personal Stress and Burnout Coach

Your personal stress and burnout coach can help you understand what and where the stress is in your life. She/he can educate you on what burnout actually is, the different types of stress, help you identify all your triggers, examine your responses to these triggers and help you develop personal stress relief techniques that suit your daily routine and lifestyle.

Private Mediation

Work in progress