Welcome to Mind Synergy Int. Stress and Burnout Center
Mind Synergy Int. specialises in solutions for stress, burnout, anxiety and depression. We contributes to investing in peoples health and for spending smarter, not necessarily more on sustainable health.
We are professional psychologists, counsellors and specialists providing tailor-made quality stress and burnout educational programmes, stress management workshops and stress and burnout coaching and counselling to groups and individuals. Our clients learn how stress can cause anxiety and depression and how they can decrease their anxiety and depression by learning to cope better with their stressors. We offer our services where you need them; at home, at work, online or at our practice. We are always willing to accommodate you. We enjoy close relationships with all our clients and always keep everything confidential.
PRIVATE
CORPORATE
WORKPLACE WELLBEING
After the last years of fear and confusion and for what is ahead of us, it is time we all learn how to reduce our overused fear response and increase our underused rest, restore and repair response; to boost our immune system and keep us healthy. We only need our fear response 10% of the time unfortunately, most of us have it turned on 100% of the time.
We provide the following sessions:
Reduce Your Fear Response For Less Anxiety
Depression Stress and Burnout
Stress and Burnout Education
Counselling For Anxiety Depression Stress And
Burnout
Conflict Mediation
For more information click 'Private' in the main menu
For our corporate clients we offer the following
group and individual sessions:
Stress and Burnout Educational Programmes
Reduce Anxiety Depression Stress And Burnout By
Reducing Your Fear And Anger Response
Stress Management Workshops
Stress and Burnout Counselling
Stress and Burnout Consultation
Life Coaching
Workplace Wellbeing Consultation
Conflict Mediation
We go where you need us, or you can book an online session.
For more information click 'Corporate' in the main menu above, the link will take you to our Corporate Section.
Our workplace wellbeing has taken on a new dynamic since Covid-19, reflecting our society in general. A healthy working environment needs comfort, freedom and respect for all, this is not always easy. Covid-19 and all its consequences are chronic stressors we need to deal with immediately, see our Corporate Section for help.
In our Workplace Wellbeing Section you'll find information on: Workplace Wellbeing
Stress Assessment
Stress Myths
Health and Safety Regulations
Click 'Workplace Wellbeing' in the main menu.
In our Workplace Wellbeing Section you'll find information on:
Click 'Workplace Wellbeing' in the main menu.