During the Covid-19 Pandemic

It's been a difficult time for all of us since February 2020, since the Coronavirus landed on our doorsteps. So much has changed, our work environments have not only changed but have taken on a new dynamic of us working from home, protecting ourselves, our families and our colleagues.
Since February 2020 we have been busy doing some work in corporate settings and switching the majority of our work to online sessions where we have been able to help and support both our corporate and private clients.
We thank all our clients for their trust in us and wish them all good physical and mental health.
Stay safe out there.

European Law Student Association Tilbury University.

Joan was delighted to give a guest lecture/presentation to the European Law Student Association Tilburg University, Tilburg, The Netherlands, on the 12th of November 2019. The students were very curious to learn about stress and stress response and very interested in how they could reduce, manage and control their stressors and stress response. Feedback was excellent. We look forward to seeing the students again.

"Tilburg University is a local, international, independent, non-political and non-profit association group of ELSA (The European Law Students’ Association) in The Netherlands; run by and for law students and young lawyers, that are interested in academic and personal development on top of their studies. ELSA gives the opportunity to develop their existing skills, gain new skills and meet fellow law students and legal professionals all across Europe".

The Future of Depression & Bipolar Disorder Dublin Ireland

Aware’s 2019 Conference will look to “The Future of Depression & Bipolar Disorder”, concentrating on novel approaches, further developments in existing therapies and additional means of understanding depression and bipolar disorder.
Eva Connections Amsterdam

Eva Connections Amsterdam

Mind Synergy Int. partnered with Eva Connections Amsterdam to provide a serious of webinars and workshop on stress and burnout.
  • Webinar: Stress and Stress Response 23rd April 2019
  • Workshop: Stress and Stress Awareness 6th June 2019
  • Workshop: The Stress-Illness Link 3rd September 2019
  • Workshop: Coping and Coping Strategies: 2nd March 2020
  • Workshop: Personal Stress Relief Techniques date to be decided
  • Workshop: Burnout: date to be decided
  • Workshop: Mood, Emotions, Depression and Anxiety; date to be decided.
  • Workshop: Linking Stress to Sleep Problems: Date to be decided.

“Eva Connections is a networking community for women. They take a holistic approach to the question “What do women want?”. They have created 2 core pillars incorporating their core values, Eva Wellness and Eva Talent, these cover a range of different topics, learnings, events and more”.
Wellbeing Workevent


Mind Synergy Int. was honoured to be asked to host a round table on mediation. Our title was: "What role does workplace stress play in workplace conflict". The round table was a flow of good discussion and ideas with insights into the biological, psychological and behavioural aspects of stress which lead to conflict. Feedback was very positive. This Wellbeing @ Work Event was a great success. Looking forward to the next year!

"The Wellbeing @ Work Event arrived in Amsterdam on Tuesday 11 September 2018 and took place at Pakhuis de Zwijger. The one day summit provided HR & Business leaders with the opportunity to learn from experts and peers about the latest wellness developments and successes that are enhancing individual and organisational performance in companies across Europe".

Mind Synergy Int. Stress and Burnout Center Future Events

If you would like us to participle in your event, or if you are interested in our stress education programmes or stress management workshops please don’t hesitate to contact us at 0652898604 or email us at We would be delighted to talk to you